Cape Cod’s original sauna bar offering full-spectrum infrared, NIR, MID + FAR wavelengths for greater benefits.
Benefits of infrared sauna + cold plunge therapy
reduce inflammation
weight loss
improve metabolism
boost serotonin
pain relief
detox - mold/heavy metals
detox food + water toxins
muscle recovery
tissue repair
lower blood pressure
increase dopamine
improve mindfulness
“I want people to find their inner depth.” -Wim Hof
Currently open 7 days a week by appointment
Fri Sat Sun Mon 8-3pm | Tue Thu 8-7pm | Wed 8-8pm
665 Main St. Dennis Port, MA 02639
508-262-1202
Full Cancellation less than 6 hours to arrival.
infrared sauna bar
coaching
The main job of a health + life coach is to help clients reduce and cope better with stress. At blu bodhi, we incorporate mindfulness practices with the foundational skills of the Health Coach Institute. Using the Habit Change Coaching Method, clients begin to make positive change and transformation through behavior, beliefs and identity.
The main job of a clarity coach is to help clients tap into their creative energies and flow by taking them through the proven methodology of The Clarity Catalyst program, developed at Stanford University. Clients embark on a hero’s journey to bring forth true meaning, purpose and joy for every day living.
cold plunge
boutique events
blu bodhi offers boutique wellness events and services curated to take place at your happy place - a nearby beach, a local park, a private event venue or the blu bodhi studio.
Our health coaching and infrared saunas are available to support you on your path to wellness. We are not doctors, we do not provide medical advice or treatments. We offer wellness services and provide information to educate and enrich your every day living.
Our Services
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Reduce stress, strengthen good habits and say goodbye to the ones that don’t serve you.
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Experience the benefits of full spectrum infrared sauna. Recommended use, 3 to 4 times a week.
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Not sure what a wellness event is? Think whole food, nature and some holistic modalities for starters. Keep it intimate and meaningful for you and your friends.
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Coming soon!
